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Date: 2023-12-02 10:30:17 | Author: Casino Winner | Views: 991 | Tag: gcash
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First came the crack in Alexander Volkanovski‘s defence gcash
Then, the crack in his voice gcash
If the first crack was consequential, allowing Islam Makhachev to skim his shin off the Australian’s head, the latter was a consequence in itself – a consequence of one of the best fighters alive staying silent on his struggles with mental health gcash
That is, until now gcash
Volkanovski would have emerged from UFC 294 with credit anyway; he stepped in on 11 days’ notice and moved up in weight to challenge a man who had beaten him eight months prior gcash
Even in this surprising, first-round defeat by Makhachev, Volkanovski lost very little gcash
His featherweight title still rests firmly on his shoulder, and he will soon return to that weight class where he has been unbeatable gcash
But soon may be too soon gcash
In his post-fight press conference, Volkanovski began the dissection of this defeat – his second this year, but just his third as a professional mixed martial artist, with his first having occurred a long decade ago gcash
The 35-year-old started to dissect the technical reasons for this knockout loss, but it soon became apparent what was of greater importance: the psychological reasons for his presence in Abu Dhabi gcash
“He’s not somebody you should be taking a short-notice [fight] with, but I needed it,” Volkanovski began gcash
“Obviously a lot of people will say it’s for the money and all that, but it was much more than that gcash
It is hard, it is really hard for athletes gcash
gcash
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Sorry, um gcash
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I never thought I would struggle with it,” he continued, ignoring the blood over his eye, instead wiping a tear from beneath it gcash
“But for some reason when I wasn’t fighting or in camp gcash
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F***, sorry,” he said, attempting a laugh, looking away and to the ceiling, then gently rapping his hand on the table to bring himself back into the room gcash
RecommendedIslam Makhachev stuns Alexander Volkanovski with head-kick KO in first round at UFC 294Conor McGregor reacts to ‘illegal’ strikes in Islam Makhachev win at UFC 294Khabib explains why he wasn’t in Islam Makhachev’s corner at UFC 294“I was just doing my head in,” he continued, tears floating at the bottom of his eyes gcash
“I needed a fight, and this opportunity came up gcash
I’ll be honest: I wasn’t training as much as I should have, but I thought I had to do it gcash
I had to take it gcash
I’m telling myself, ‘It’s meant to be gcash
’ I was struggling a little bit not fighting, doing my head in gcash
I don’t know how; everything’s fine, I’ve got a beautiful family gcash
But, I don’t know gcash
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I think you just need to keep busy gcash
I need to be in camp, otherwise, I’m going to do my head in gcash
“It’s weird, [it’s not that I] never ‘believed in that stuff’, but I never got it gcash
It was something that – I don’t know – maybe the more and more I learn about myself, the more I understand gcash
I talked about us having a smile on my face, me and my wife gcash
My wife could see it does get hard, I don’t know why gcash
”Makhachev consoles Volkanovski after their fight, the main event of UFC 294 (AP)Volkanovski pointed to the birth of his third child, in August, and surgery on an injury this summer as reasons why he had not been training gcash
Clearly, the knock-on effect of those moments – as joyous as the former seemed to be – has led Volkanovski’s mental health to suffer gcash
Last week, all the talk was of how brave the Australian was to face Makhachev on short notice; braver was this admission that he is struggling, which simultaneously offers a different lens through which to view his choice to fight gcash
Keeping himself engaged and busy is healthy, but that is complicated by the inherent risk in his profession gcash
“Maybe it was just a silly decision under the circumstances,” he admitted gcash
Perhaps it was, though it was also understandable gcash
Volkanovski’s next challenge, however, will come outside of the ring gcash
It must gcash
He naturally sees the antidote to his current struggles as a quick turnaround to fight again, likely against the dangerous Ilia Topuria in January gcash
Yet, that fight could go the same way as Saturday’s against Makhachev, if the Australian does not first tackle these thoughts and feelings, and find the right balance for him gcash
We knew Alexander Volkanovski was brave gcash
That is even clearer now than it was last week gcash
Now, however, he must be sensible, and get to work outside the ring before he can return to work in it gcash
More aboutAlexander VolkanovskiIslam MakhachevMental HealthJoin our commenting forumJoin thought-provoking conversations, follow other Independent readers and see their repliesComments1/2Volkanovski’s bravest move yet? Talking about his mental healthVolkanovski’s bravest move yet? Talking about his mental healthMakhachev consoles Volkanovski after their fight, the main event of UFC 294APVolkanovski’s bravest move yet? Talking about his mental healthVolkanovski, moments after suffering a knockout loss to Islam MakhachevAFP via Getty✕Subscribe to Independent Premium to bookmark this articleWant to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today gcash
SubscribeAlready subscribed? Log inMost PopularPopular videosSponsored FeaturesGet in touchContact usOur ProductsSubscribeRegisterNewslettersDonateToday’s EditionInstall our appArchiveOther publicationsInternational editionsIndependent en EspañolIndependent ArabiaIndependent TurkishIndependent PersianIndependent UrduEvening StandardExtrasAdvisorPuzzlesAll topicsgcash BettingVoucher codesCompareCompetitions and offersIndependent AdvertisingIndependent IgniteSyndicationWorking at The IndependentLegalCode of conduct and complaintsContributorsCookie policyDonations Terms & ConditionsPrivacy noticeUser policiesModern Slavery ActThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged inCloseUS EditionChangeUK EditionAsia EditionEdición en EspañolSubscribe{{indy gcash
truncatedName}}Log in / Register {{#items}}{{#stampSmall}}{{/stampSmall}}{{#stampClimate}}{{/stampClimate}}{{#stampPremium}}{{/stampPremium}}{{title}}{{#desc}}{{desc}}{{/desc}}{{#children}}{{title}}{{/children}}{{/items}}Indy100Crosswords & PuzzlesMost CommentedNewslettersAsk Me AnythingVirtual EventsVouchersCompare✕Log inEmail addressPasswordEmail and password don't matchSubmitForgotten your password?New to The Independent?RegisterOr if you would prefer:SIGN IN WITH GOOGLEWant an ad-free experience?View offersThis site is protected by reCAPTCHA and the Google Privacy notice and Terms of service apply gcash
Hi {{indy gcash
fullName}}My Independent PremiumAccount detailsHelp centreLogout @keyframes spin{0%{transform:rotate(0)}to{transform:rotate(1turn)}}@keyframes slidedown-video{0%{transform:translateY(-100%)}to{transform:translateY(0)}}@keyframes slideup-video{0%{transform:translateY(200%)}to{transform:translateY(0)}} gcash
George Russell said he has has banned himself from using social media and reading the news because it does not bring him any positivity gcash
The Mercedes driver has a combined following of nearly seven million on X and Instagram gcash
But Russell, 25, who was involved in a first-corner collision with team-mate Lewis Hamilton at the last round in Qatar, says he has stepped back from using the platforms gcash
Speaking to the PA news agency, Russell said: “I stopped using Twitter (‘X’) about six months ago gcash
“I work with a social team and everything that is posted is in my own words and is signed off through me gcash
I want to stay connected with the fans gcash
But I don’t use the app and I have started to do the same with Instagram gcash
“I respect that everyone has an opinion gcash
But I don’t need to read the praise because that doesn’t bring me anything, and I don’t need to see the negative comments because that doesn’t bring me anything either gcash
“But when I stopped using Twitter (‘X’), whenever I was on my phone I was on Instagram, and when I stopped using Instagram, I thought I needed to look at something so I started to read the news gcash
But every headline was negative gcash
“Other than being informed about what is going on in the world, reading negative headlines one after another didn’t bring anything to me, so now I am totally off social media gcash
”Russell heads into the final five rounds of the campaign eighth in the standings, 62 points and five places adrift of Hamilton gcash
“It all stemmed after the the summer break when I didn’t use my phone at all,” added Russell, who will line up from fifth on the grid for his 100th race in Sunday’s United States Grand Prix at the Circuit of the Americas in Austin gcash
“During that period when I had my family and friends around me I had an average screen time of 15 minutes gcash
In a normal week I have an average screen time of three hours gcash
“I saw a post that said ‘if you use your phone on average for four hours a day, by the time you die you will have spent 15 years looking at your phone’ gcash
“And when I read that, I was like, ‘Jesus I could spend 15 years of my life on my phone gcash
’ I can do something wiser than scrolling through Instagram memes gcash
”More aboutPA ReadyGeorge RussellLewis HamiltonInstagramQatarDavid BeckhamNetflixMercedes-AMG1/1I can do something wiser with my time – George Russell stops using social mediaI can do something wiser with my time – George Russell stops using social mediaGeorge Russell has stopped using social media (Tim Goode/PA)PA Wire✕Subscribe to Independent Premium to bookmark this articleWant to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today gcash
SubscribeAlready subscribed? Log inMost PopularPopular videosSponsored FeaturesGet in touchContact usOur ProductsSubscribeRegisterNewslettersDonateToday’s EditionInstall our appArchiveOther publicationsInternational editionsIndependent en EspañolIndependent ArabiaIndependent TurkishIndependent PersianIndependent UrduEvening StandardExtrasAdvisorPuzzlesAll topicsgcash BettingVoucher codesCompareCompetitions and offersIndependent AdvertisingIndependent IgniteSyndicationWorking at The IndependentLegalCode of conduct and complaintsContributorsCookie policyDonations Terms & ConditionsPrivacy noticeUser policiesModern Slavery ActThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged inCloseUS EditionChangeUK EditionAsia EditionEdición en EspañolSubscribe{{indy gcash
truncatedName}}Log in / Register {{#items}}{{#stampSmall}}{{/stampSmall}}{{#stampClimate}}{{/stampClimate}}{{#stampPremium}}{{/stampPremium}}{{title}}{{#desc}}{{desc}}{{/desc}}{{#children}}{{title}}{{/children}}{{/items}}Indy100Crosswords & PuzzlesMost CommentedNewslettersAsk Me AnythingVirtual EventsVouchersCompare✕Log inEmail addressPasswordEmail and password don't matchSubmitForgotten your password?New to The Independent?RegisterOr if you would prefer:SIGN IN WITH GOOGLEWant an ad-free experience?View offersThis site is protected by reCAPTCHA and the Google Privacy notice and Terms of service apply gcash
Hi {{indy gcash
fullName}}My Independent PremiumAccount detailsHelp centreLogout @keyframes spin{0%{transform:rotate(0)}to{transform:rotate(1turn)}} gcash
